Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Women in the Wind International


Calgary, Alberta



Group Rides - Roles of Lead and Sweep

Posted on August 16, 2018 at 1:15 PM

Here's a 10-minute video on group riding:


  • Lead position rides next to the centre line.
  • Set the pace of the ride. Usually we try to stay fairly close to the speed limit.
  • Know the route.
  • Know basic hand signals.
  • Know the phone # of your Sweep.


  • Keep an eye on the riders in the group.
  • If a group rider stops – Sweep pulls over with them.
  • Know the route.
  • Know the phone # of your Lead.

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply Kennethtoish
12:42 AM on November 29, 2018 
Hello everyone!
I want to introduce you the list - TOP casino online for real money. View the list by clicking on - LINK .


! - . - .
Reply MaxPowertaf
10:26 AM on December 28, 2018 
Download your missing dll from Download msvcr100.dll page. Fix the error now!
Reply Showflulk
4:02 PM on January 18, 2019 
In 2019 there are lot of movies coming out. Obviously, there are Avengers part 2, new Star Wars Episode nine and many others. These are films that everyone wants to see, but sometimes you can miss it.It is where applications come in handy you can watch a movies for free. Btw, looking for the best app to watch free movies on your Android phone? Then your should check Showbox APK. This is the most famous app today that has a big library of shows and films. This app is also available for pc users. But your need to download it first to enjoy free shows
Reply KimerE
6:42 AM on February 5, 2019 
Interested in hardrock? How about Kiss band? The band is on a tour at the moment all across the US. Visit KISS Tour to know more about KISS tour dates in 2019.
Reply Charlessuips
5:28 PM on April 1, 2019 
Hello everyone!
I want to present you the best site for sex Dating. - Click on me.
. - .
Reply TutuE
8:32 AM on April 4, 2019 
Today anyone has an iOS device. iPods are so widespread that this has led to developing a millions of apps that provide servises such as mobile games, entertainment playgrounds and others. To download any of these apps a user must get an account at Apple Store. But not all apps are available there as they don't meet the Apple rules. To avoid this a new app was developed called TutuApp. This helper works on iOS run tablets and it has the biggest market of games. We name a few: Spotify, Pokemon, Clash of Clans and others. They come with zero ads and locked content! Whant to know more? Visit TutuApp iOS Download page to download Tutu App for free on your iOS tablet. Installation instructions for TutuApp Helper are available at that page.
Reply ChrisE
6:26 PM on May 12, 2019 
Chris Stapleton is my favourite US contry singer. His voice takes me away from all problems of this world and I can enjoy my life and listen songs created by his mind. Now he is on a All-American Road Show Tour started in May of 2019. The concerts scheduled for the whole 2019, up to the November 2. Ticket prices are moderate and available for all men and women with different income. If you love contry music, then you must visit at least one of his concert. All tour dates are available at the Chris Stapleton tour Des Moines. Visit the website and make yourself familiar with all Chris Stapleton concerts in 2019!
Reply RobertMar
6:45 PM on May 16, 2019 
Good day!

We advance

Sending your commercial proposal through the feedback form which can be found on the sites in the Communication section. Feedback forms are filled in by our program and the captcha is solved. The superiority of this method is that messages sent through feedback forms are whitelisted. This technique improve the probability that your message will be read. Mailing is done in the same way as you received this message.
Your commercial proposal will be open by millions of site administrators and those who have access to the sites!

The cost of sending 1 million messages is $ 49 instead of $ 99. (you can select any country or country domain)
All USA - (10 million messages sent) - $399 instead of $699
All Europe (7 million messages sent)- $ 299 instead of $599
All sites in the world (25 million messages sent) - $499 instead of $999
There is a possibility of FREE TEST MAILING.

Discounts are valid until May 15.
Feedback and warranty!
Delivery report!
In the process of sending messages we don't break the rules GDRP.

This message is automatically generated to use our contacts for communication.

Contact us.
Telegram - @FeedbackFormEU
Skype FeedbackForm2019
Email - [email protected]
WhatsApp - +44 7598 509161

Best wishes
Reply Michaelmiz
9:53 AM on November 9, 2019 
Link .
Reply lyyxslbl
1:39 AM on February 23, 2020 
cialis forum rs what does cialis do generic cialis canada
Reply ywwdjwzj
8:28 AM on April 27, 2020 
instant viagra alternative - price of viagra in indian rupees sildenafil etkisi ne kadar sÐ?Ñ?rer viagra soft tabs rezeptfrei
Reply iljfrzot
4:09 PM on April 29, 2020 
do young guys take viagra viagra eis london generic viagra without a doctor prescription best online place to buy viagra
Reply GabrielSnody
11:58 AM on September 26, 2020 

Do I need experience to make money?
Not! You do not need knowledge or experience. Once you join the beta testing team, you can relax - MD will take care of your wealth.

Big! How do I get the program?
Everything is very simple. Fill out the registration form on this page, while we still have free spaces, a personal account will be created for you and you can start making money right away.
Start earning -
Reply cheap erectile dysfunction pills online
8:05 AM on October 8, 2020 
best erectile dysfunction pills best erectile dysfunction pills
Reply Robertdag
8:25 PM on October 14, 2020 
erection pills online erection pills online
Reply erection pills viagra online
8:38 PM on November 23, 2020 
erectile organs pha
medication induced erectile dysfunction
erectile enhancement pills
Reply dysfunction
9:03 AM on November 24, 2020 
discount erectile dysfunction medications
erectile issues in your 40s
erectile tissue location and function
Reply unsuniona
7:15 PM on December 11, 2020 
Xenical Prix Remboursement Hefdridayfer can you buy cialis online cliefs Levitra Palpitations
Reply unsuniona
6:13 AM on December 14, 2020 
cialis v viagra Hefdridayfer where can i buy cialis on line cliefs Cialis En La Actualidad
Reply GabrielSnody
2:17 AM on December 18, 2020 - Dating and sex without obligation in your city - Dating and sex without obligation in your city


@[email protected][email protected]=